Did you ever dream you could eat chocolate every single day?
I’m here to tell you to do just that! Great news: chocolate, the ultimate way to show your love for others and yourself this Valentine’s Day, is actually healthy for you.
The Aztecs valued chocolate and used the cacao seeds as a source of currency. They prepared a bitter, non-sugar laden chocolate beverage with spices and, and wine or corn purée, believing that it was an aphrodisiac and would impart strength in the privileged who drank it.
Turns out that the Aztecs weren’t far off. Go ahead—love your body by peeling back a wrapper and indulging in a small one-ounce square of dark chocolate each day.
You Say Cocoa, I Say Cacao: The Difference Between The Two
When most think of chocolate, they think of cocoa. However, chocolate comes in different forms, and it all boils down to heat.
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