KalenaSpire

Empowering Your Journey to Healing

Reduce Pain & Inflammation with Devil’s Claw

| Leave a Comment

Devil’s Claw (Harpagophytum procumbens) is indigenous to southern Africa where, for thousands of years, tribes prepared the herb as an internal remedy for migraine and gastrointestinal problems and to reduce fever. Salves were also prepared to heal skin conditions.   CONTROL PAIN & INFLAMMATION WITH DEVIL’S CLAW Today, Devil’s Claw is a scientifically validated remedy for…

Get to Know Herbs & Spices: Basil (Ocimum basilicum)

| Leave a Comment

With more than 60 varieties of basil, this one herb can take you on a culinary adventure that will benefit your health, while it entertains your taste buds.  Gather your basil leaves and get ready to learn all about this amazing herb! History This highly fragrant plant has traditionally been used in cuisines around the globe…

Get To Know Herbs & Spices: Greater Celandine (Chelidonium majus)

| Leave a Comment

The dainty yellow flowers of Greater Celandine (aka “swallow”) bloom when swallows return from winter nesting and die when the birds head south again. Medicinal Uses A member of the Poppy family, the medicinal use of the plant dates back to ancient Greece. It has been widely used in European herbal medicine through modern time…

Notice: Undefined index: excerpt_length in /www/wp-content/plugins/testimonial-rotator/widget.php on line 323

Alexandria Z., M.S.

Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.

 

Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
KalenaSpire
2015-07-27T17:47:59-04:00
Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.   Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
0
KalenaSpire