Supplements and herbal remedies are powerful compounds that help support various conditions. But before you peruse the aisles of your local vitamin shop, make sure you know how to read labels and determine if a supplement or herbal remedy is appropriate for you. What Do You Really Know About Your Dietary Supplements? There’s a frightening and emerging…
Turn Heads With Healthy Winter Hair! Here’s How (& Coupon)
The cold weather has hit the Northeast, but that doesn’t mean your hair has to suffer. And. read down below for a special coupon to save on some of my favorite natural hair care products that won’t damage your hair as explained in this post. Don’t let the cold weather leave your hair dry, limp, and thirsty! Plummeting temperatures, blustery…
Untangle Dirty Hair Product Labels, & Morrocco Method International Hair Care Review (& Coupon)
Have you ever stopped to read the label on a commercial shampoo bottle? If so, have you been overwhelmed by the chemical names and given up trying to decipher what they mean? You may make healthy food choices, and aim to eat clean and green, but do you put effort into selecting the products you…
You’ll Never Shop for Produce the Same Way: Decoding PLU Numbers
Originally published on Wellness Today. You eat a fresh apple, and you peel off the sticker before washing it. But have you ever stopped to think about the purpose of that sticker? Maybe you should take a look before tossing it into the trash next time. That sticker is like a fingerprint; it indicates certain…