KalenaSpire

Where Healing Your Gut Elevates Your Life

Do You Know How to Buy Supplements and Herbal Remedies?

| 2 Comments

Supplements and herbal remedies are powerful compounds that help support various conditions. But before you peruse the aisles of your local vitamin shop, make sure you know how to read labels and determine if a supplement or herbal remedy is appropriate for you. What Do You Really Know About Your Dietary Supplements? There’s a frightening and emerging…

Turn Heads With Healthy Winter Hair! Here’s How (& Coupon)

| Leave a Comment

The cold weather has hit the Northeast, but that doesn’t mean your hair has to suffer. And. read down below for a special coupon to save on some of my favorite natural hair care products that won’t damage your hair as explained in this post. Don’t let the cold weather leave your hair dry, limp, and thirsty! Plummeting temperatures, blustery…

You’ll Never Shop for Produce the Same Way: Decoding PLU Numbers

| Leave a Comment

Originally published on Wellness Today. You eat a fresh apple, and you peel off the sticker before washing it. But have you ever stopped to think about the purpose of that sticker? Maybe you should take a look before tossing it into the trash next time. That sticker is like a fingerprint; it indicates certain…

Alexandria Z., M.S.

Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.

 

Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
2015-07-27T17:47:59-04:00
Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.   Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”