Good Old Fashioned Baked Sweet Potatoes
- 4 large sweet potatoes, scrubbed and cut into chunks (preferably organic)
- Coconut oil for brushing
- Sea salt to taste
- Freshly ground black pepper to taste
- Ghee to taste
- Heat oven to 450 degrees.
- Brush potatoes with coconut oil and place potatoes in a glass cooking dish with lid.
- Cover and cook in hot oven for 40 minutes or until easily pierced with a fork.
- Remove from oven and serve hot.
- Season with salt, pepper and ghee to taste.
What’s your favorite sweet potato recipe? Share in the comments below!
Difference Between Sweet Potato and Yam https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0CB0QFjAAahUKEwjA_7SZ27_IAhWJaz4KHYosAgI&url=http%3A%2F%2Fwww.ncsweetpotatoes.com%2Fsweet-potatoes-101%2Fdifference-between-yam-and-sweet-potato%2F&usg=AFQjCNHqHitz3Brt25Koa_lc7QjlL7bTkQ&bvm=bv.104819420,d.cWw
Library of Congress Everyday Mysteries: Sweet Potato or Yam? https://www.loc.gov/rr/scitech/mysteries/sweetpotato.html
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Varieties of Sweet Potato http://www.whfoods.com/genpage.php?tname=foodtip&dbid=41
World’s Healthiest Foods: Sweet Potato http://www.whfoods.com/genpage.php?tname=foodspice&dbid=64
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