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Dark Chocolate Almond Butter Cups

October 29, 2015 | Leave a Comment

Chocolate and nut butter is a combination close to my heart. My dear brother, Andrew, grew up loving Reese’s Peanut Butter Cups. And he challenged me to make them homemade for him. What’s his little sis to do? Get cooking (as a young gal) to put my skills to the test, of course!

My recipe developed over the years from the not-so-healthy (let’s not mention the first trial of spreading peanut butter between two Wilton Milk Chocolate Candy Melts) into what is now a family favorite (healthy and nourishing).

Peanut Butter Cups Group

Dark chocolate and almond butter are a perfect match. Together they make delicious, healthy Dark Chocolate Almond Butter Cups treats to make your Halloween extra sweet.

Hard to pronounce ingredients such as PGPR (emulsifier), TBHQ, and high-fructose corn syrup on packaged candy labels will leave goosebumps on your arms and send shivers down your back.

But there’s no need to fear scary “frankenfood” ingredients in packaged Halloween candy because great tasting alternatives make them easy to avoid.

These Dark Chocolate Almond Butter Cups pack a punch of protein from the almond butter and antioxidants from the chocolate. The almond butter and dark chocolate combination offer nutrients such as vitamin E, magnesium, manganese, potassium, copper, and iron. Sweetened with stevia, these Dark Chocolate Almond Butter Cups won’t spike your blood sugar either.

Almond Butter Cups Filled

Dark Chocolate Almond Butter Cups

Print this recipe
Dr. Christine
October 29, 2015
by Dr. Christine
Category Recipes
Persons
12
Serving Size
1

Notes

If you don’t have stevia-sweetened baking chips, you can make your own by melting 1 cup unsweetened dark chocolate with 1 Tbsp of coconut oil in the double boiler, and stirring in 1 1/8 tsp vanilla liquid stevia (or 3Tbsp sweetener of choice) once removed from heat.

If you like a sweet almond butter filling, add ¾ tsp liquid stevia (or 2 Tbsp sweetener of choice).

Substitutions:

Almond Butter

Sunflower seed butter (other nut butters may be used, but the flavor profile will change)

Nutritional Yeast

Sea salt (1 tsp total)

Coconut Oil

Ghee or grass-fed butter (if tolerated)

_____________________________________________________________________________________________ Copyright: Christine Cherpak - KalenaSpire.

If you wish to share this recipe, please provide a link back to the recipe on the KalenaSpire blog. If you make significant changes to the recipe, please rewrite the recipe in your own unique words and provide a link back to the original post for credit. Thank you!

Ingredients

  • ½ cup almond butter
  • 2 Tbsp nutritional yeast
  • Pinch sea salt
  • 1 Tbsp coconut oil, melted
  • 1 cup stevia-sweetened dark chocolate baking chips

Instructions

  1. In a small bow, mix the almond butter, nutritional yeast, salt, and coconut oil until thoroughly combined. Place in the freezer until ready to use (if you’re preparing this well in advance, store covered in the refrigerator).
  2. In a double boiler, melt half of the chocolate until smooth.
  3. Coat the bottoms of mini silicon candy molds (alternatively line a mini muffin tin with decorative or parchment paper baking cup liners) with a thin layer of the chocolate, about 1 tsp in each. Swirl each mold to coat the sides, too. If needed, add a bit more chocolate to the bottom of the mold to ensure that the layer is thin, but thick enough to hold the filling without breaking. Place the molds on a baking sheet and freeze for about 5-7 minutes until the chocolate is hardened.
  4. Drop 1-2 tsp of the peanut butter mixture into the center of the molds. Flatten slightly with your fingertips. Place the baking sheet back into the freezer until ready to use.
  5. In a double boiler, melt the remaining half of the chocolate until smooth.
  6. Remove the baking sheet from the freezer and spoon the chocolate into each mold until the almond butter is completely covered.
  7. Place the baking sheet into the freezer for about 20-25 minutes to fully set.
  8. Store covered in the refrigerator or freezer.

Tags

chocolate,
dairy-free,
desserts,
gluten-free,
grain-free,
healthy,
recipe
© 2021 Copyright: Christine Cherpak - KalenaSpire.

 

Looking for more ways to enjoy chocolate?

Make these Mini Chocolate Bundt Cakelets, Chocolate Cake Topped with Strawberry Roses & Whipped Cream, and Chocolate Covered Strawberries.

 

Funny halloween eadible monsters scary food healthy vegetarian snack dessert recipe for party decoration. Homemade spooky cyclop apples with teeth and banana ghosts on vintage wooden background

And don’t forget candy alternatives to make your Halloween ghoulishly fun:

  1. Play Hide and Seek
  2. Paint pumpkins (paint one teal…see the bonus below)
  3. Make Jack-o’-lanterns
  4. Go on an haunted hayride
  5. Bob for apples (organic!) using individual basins or bowls to
  6. Play the mummy wrapping game (make two teams, select one person on each team to be the mummy, and have each team wrap the “mummy” in toilet paper; whichever team finishes first wins)
  7. Give out glow sticks, bracelets, and necklaces
  8. Give out stickers
  9. Give out pencils and erasers
  10. Blow bubbles
  11. Make finger puppets
  12. Enjoy hot herbal pumpkin spiced tea sweetened with a few drops of stevia
  13. Color Halloween-themed coloring pages
  14. Read a book (Frankenstein, anyone?)
  15. Make a scarecrow

Bonus: Take the pledge and join the Teal Pumpkin Project™ to help create a safe, fun Halloween for all trick-or-treaters.

Girls, dressed up in Halloween costumes, show emotions of witches . Halloween party with group children.

Now you’re prepared to celebrate a Halloween with healthy sweet treats that won’t leave you looking ghostly, acting witchy, or experiencing post-indulgence tummy aches.

 

Some of the links in this post are affiliate links. KalenaSpire only joins affiliate programs for products that Christine believes in and sincerely endorses for quality and efficacy.

What’s your favorite Halloween treat? Share in the comments below!

Filed Under: Recipes Tagged With: chocolate, dairy-free, desserts, gluten-free, grain-free, healthy, recipe


About Dr. Christine

Christine Cherpak is a Doctor of Clinical Nutrition, Wellness Expert, and the founder of KalenaSpire, an integrative nutrition coaching and private yoga practice that specializes in women's wellness, gastrointestinal and immune health, nutritional biochemistry, and nutrigenomics. Christine supports her clients in understanding the root cause of their health issues, creates a custom eating, supplement, and lifestyle protocol to put them on the road to healing, and shows them how to make sustainable lifestyle changes so they can finally enjoy and elevate their lives.

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Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.

 

Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
KalenaSpire
2015-07-27T17:47:59-04:00
Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.   Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
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