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Where Healing Your Gut Elevates Your Life

What You Need To Know About Cancer Prevention & Cancer Therapy Diets

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Nutrition is an essential part of both a cancer prevention and cancer therapy wellness plan. Cancer is a major global health concern. There are many different types of cancer, all of which refer to a state in which abnormal cells grow and spread in an uncontrolled manner. An estimated 1,1735,350 new cancer diagnoses and 609,640…

Siberian Ginseng: Botanical Remedy for Immune & Stress Support

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      Siberian Ginseng (Eleutherococcus senticosus) is a botanical medicine distantly related to the more well-known Panax Ginseng. For a time, it was mistakenly believed to have the same properties as Panax Ginseng and promoted it as a less-expensive substitute.   HEALTH PROPERTIES OF SIBERIAN GINSENG Like Ashwagandha, Siberian Ginseng is an adaptogen. It…

Zinc: Essential for Every Body

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  Zinc is second to iron as the most common mineral in the human body and it’s found in every cell, making it vital to the health and wellbeing of children and adults.     Zinc plays an indispensable role in hundreds of biochemical reactions including those that support the development and the health of…

Nutrient IV Therapy: Don’t Believe the Hype

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They go by names such as Vitamin Drip Bar and Liquid Vitamin Lounge. You’ve probably seen the storefront right next to your local Target. What they’re selling is nutrient IV – as in intravenous – therapy. Its claims range from being able to boost your low energy, spice up your libido, and instantly recover from a…

Ashwagandha: Herbal Support for Stressful Times

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      For more than 4,000 years Ashwagandha has been a staple botanical treatment in Ayurvedic Medicine. Ashwagandha is known as an adaptogenic herb: one that helps the body adapt to physical and emotional stress. It’s also regarded as a strengthening tonic to support the immune system and promote healing during and after an…

Keeping Healthy & Calm Amid COVID-19 (Coronavirus)

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  I hope you and your loved ones are healthy and safe. The COVID-19 (Coronavirus) health crisis has contributed to heightened health and daily-living concerns. As the world faces these uncharted waters, it is essential that we work together to help contain the virus and support the well-being of all. What follows is to help…

Think IRON for SuperPower

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  Wouldn’t we all like a little (or a lot) of superhero power now and then to help us scale life’s various mountains? If you’re nodding “yes” right about now, think iron, a mineral critical to the circulatory system and life-sustaining functions.     HEALTH PROPERTIES OF IRON Iron is a component of hemoglobin, which…

Holistic Therapies for a Healthy Pregnancy

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    Pregnancy brings forth emotional ups and downs along with physical shifts that take place within a woman’s body. It’s a time that is equally exciting and exhausting, which makes it so important for a woman to focus on self-care for her mind and body. The following activities support a healthy, active pregnancy while…

Fermented Wheat Germ Extract In Cancer Research

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    Fermented Wheat Germ Extract (FWGE; Avemar pulvis) is derived from a patented industrial fermentation of wheat germ. It was formulated by a scientist from Hungary, where it is approved as a “medical nutriment” for cancer patients. FWGE contains a number of substances that are believed to have a positive cancer-fighting effect. Two of…

The Cancer-Fighting Properties of Green Tea

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  When it comes to tea, the more pure the leaf in your brew, the better the health benefits.     Green Tea (Camellia sinensis) leaves, which do not go through an oxidation process, have the richest nutrient profile among all varieties of tea. Research shows that people who drink four or more cups of…

Alexandria Z., M.S.

Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.

 

Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
KalenaSpire
2015-07-27T17:47:59-04:00
Christine is my wellness goddess. Her amazing support, extraordinary expertise, and undeniable compassion invited me to a world of freedom from digestive discomfort that I didn’t know was possible. The whirlwind of bloating, constipation, brain fog, and digestive upheaval was consuming my life. Exhaustion and frustration were becoming my very existence. And then I met my health goddess! Christine’s astute listening and meticulously tailored guidance, transformed my thinking and whirlwind of digestive discomfort. She helped me achieve a state of equilibrium. The balance I now experience is the center of my wellness existence—the core of my life with digestive happiness.   Christine instilled in me the power to embrace the grace and strength of my very own body! She has taught me to internalize the boundless evidence of my body’s functionality to heal digestively. While working with Christine, my exhaustion, pain, and bloating were overshadowed with energy, digestive comfort, glowing skin, and knowledge. Her coaching raised my awareness of food sensitivities, and promoted better food choices, which led to better sleep, a stronger link to overall wellness, clarity in my thinking, and ultimately, more joy in my life.  Christine’s remarkable spirit of wellness will forever echo in my digestive wellness journey. I bestow upon Christine the well-deserved exceptional title, “my wellness goddess.”
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